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June 15, 2022

Eating for Next-Level Fitness: 6 More Tips from a Sports Dietitian

by Brett Singer

- June 15, 2022

Welcome back for part two of our Men’s Health Month Eating for Next-Level Fitness series. Brett Singer, a registered sports dietitian with Memorial Hermann IRONMAN Sports Medicine Institute, is...

June 1, 2022

Eating for Next-Level Fitness: 6 Tips from a Sports Dietitian

by Brett Singer

- June 1, 2022

June is Men’s Health Month, and MyFitnessPal is here to encourage men everywhere to start Eating for Next-Level Fitness. In May, we conducted a consumer survey on the state of men’s health in...

May 6, 2022

5 Reasons Walking Is Better Than Coffee For an Energy Boost

by Lisa Fields

- May 6, 2022

It can easily become a habit to reach for a cup of coffee first thing in the morning and again mid-afternoon when you need a pick-me-up. Instead, try lacing up your walking shoes: Research...

April 13, 2022

The Ironic Link Between Running and Bone Health

by Molly Hurford

- April 13, 2022

When people picture runners, two stereotypes come to mind: First, the ultra-fit, runner who’s in optimal health and seemingly unstoppable; the runner who’s still going to be racing marathons in...

April 6, 2022

Beginner’s Guide to Running For Weight Loss

by Matt Fitzgerald

- April 6, 2022

Running is a great way to lose weight. Countless folks have shed excess pounds and kept them off with the aid of this simple form of exercise. Success is not guaranteed, however. A sensible diet plan...

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